For Once in Your Life

For once in your life, why don't you do something positive for a change.

Far too many of us waste time on negative activities such as moaning, whinging, excessive drinking, smoking and even taking drugs. We often use stress or our poor lot in life as justification but deep down we all know that this is not good enough.

Why don't you participate in a positive activity? RIGHT NOW.

You could go for a walk on the fresh air. Better still, go somewhere nice (like the countryside, near the sea or to a famous oudoor landmark) and go for a walk in the fresh air.

You could visit your local library, choose a book that appeals to you and read it.

Why not get in touch with some old friends, arrange to meet, catch up and reminsce

Take up a new activity. What about golf? It is enjoyable, good exercise (carry your clubs) readily available for most people and is a great way to make new friends.

Do some work for charity. There are thousands of good causes in the world and they all need volunteers.

I recommend cycling. It is cheap, enjoyable, good exercise, readily available and there are thousands of miles of suitable paths to explore, often alongside rivers and canals. I particularly recommend cycling along some of the paths which were created from disused railway lines which can be found everywhere. On a summers day you can even enjoy a well earned drink in one of the many pubs you will find (often called The Railway, for obvious reasons) along the way.

Learn a foreign language, join a dance class, take up pottery, set up a website or do some DIY. There must be something you'd like to try.

Whatever it is, I promise you will enjoy it, feel better for it and it will make a pleasant change from incessant whinging and whining.

DO IT NOW.

GO ON.

WHAT ARE YOU WAITING FOR?

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